Butternut Squash Soup Recipe
American · Soup · 55 min total
A velvety, comforting soup that highlights the natural sweetness of butternut squash with a hint of warmth from ginger and nutmeg.
15
min prep
40
min cook
4
servings
220
kcal/serving
Ingredients
- 1 medium butternut squash (about 2 lbs), peeled, seeded, and cubed
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 4 cups vegetable broth
- 1/2 teaspoon ground nutmeg
- Salt and pepper to taste
- 1/2 cup heavy cream (optional)
Instructions
- In a large pot, heat olive oil over medium heat. Add onion and cook until softened, about 5 minutes.
- Add garlic and ginger; cook for 1 minute until fragrant.
- Add cubed butternut squash and vegetable broth. Bring to a boil, then reduce heat and simmer until squash is tender, about 20-25 minutes.
- Using an immersion blender, puree the soup until smooth. Alternatively, carefully transfer to a blender in batches and blend until smooth.
- Stir in nutmeg, salt, and pepper. If desired, stir in heavy cream for extra richness.
- Ladle into bowls and serve hot.
Tips
- Garnish with a drizzle of cream, pumpkin seeds, or a sprinkle of cinnamon.
- Soup can be stored in the refrigerator for up to 5 days or frozen for up to 3 months.
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