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Broccoli and Pasta with Olive Oil Recipe

Italian · Main course · 25 min total

Broccoli and pasta with olive oil
Broccoli and pasta with olive oil
Broccoli and pasta with olive oil recipe videos

A simple, healthy weeknight meal where tender broccoli and al dente pasta are tossed in a garlicky olive oil sauce with a hint of red pepper flakes.

10
min prep
15
min cook
4
servings
420
kcal/serving

Ingredients

Instructions

  1. Bring a large pot of salted water to a boil. Add pasta and cook according to package directions until al dente. About 2 minutes before pasta is done, add broccoli florets to the boiling water. Cook until broccoli is bright green and tender, about 2 minutes.
  2. Reserve 1 cup of pasta water before draining. Drain pasta and broccoli together.
  3. While pasta cooks, heat olive oil in a large skillet over medium heat. Add garlic and red pepper flakes; cook until fragrant, about 1 minute, being careful not to burn the garlic.
  4. Add the drained pasta and broccoli to the skillet. Toss to coat with the garlic oil. Add salt and a splash of reserved pasta water (about 1/4 cup) to create a light sauce. Toss well.
  5. Remove from heat. Stir in Parmesan cheese if using. Season with black pepper to taste. Serve immediately.

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