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Breath freshener after meals Recipe

Indian · Condiment · 5 min total

A simple, homemade blend of fennel seeds and mint to naturally freshen breath after meals, inspired by Indian tradition.

Ingredients

• 2 tablespoons fennel seeds
• 2 tablespoons fresh mint leaves, finely chopped
• 1 tablespoon fresh coriander leaves, finely chopped
• 1 teaspoon black salt (kala namak)
• 1 teaspoon roasted cumin powder
• 1/2 teaspoon black pepper powder
• 1/2 teaspoon lemon juice

Instructions

1. In a small bowl, combine fennel seeds, chopped mint, and chopped coriander.
2. Add black salt, roasted cumin powder, black pepper powder, and lemon juice.
3. Mix well until all ingredients are evenly distributed.
4. Transfer to an airtight container and store at room temperature.
5. After meals, take about 1 teaspoon and chew slowly to freshen breath.

Tips

• For a stronger flavor, lightly toast fennel seeds in a dry pan before mixing.
• This mix can be stored for up to 2 weeks in a cool, dry place.

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