Blended into fruit smoothies Recipe

Name: Blended into fruit smoothies
Prep time: 5 min
Total time: 5 min
Yield: about 2 cups
Cuisine: American
Ingredients: 1 cup frozen mixed berries; 1 medium banana, peeled and sliced; 1/2 cup plain Greek yogurt; 1/2 cup milk (dairy or plant-based); 1 tablespoon honey or maple syrup (optional)

American · Beverage · 5 min total

Blended into fruit smoothies recipe videos

A quick and versatile fruit smoothie recipe that can be customized with your favorite fruits, perfect for a healthy breakfast or snack.

5
min prep

2
servings

210
kcal/serving

Ingredients

1 cup frozen mixed berries
1 medium banana, peeled and sliced
1/2 cup plain Greek yogurt
1/2 cup milk (dairy or plant-based)
1 tablespoon honey or maple syrup (optional)

Instructions

Place all ingredients in a blender.
Blend on high until smooth, about 30-45 seconds.
If too thick, add more milk a tablespoon at a time and blend again.
Pour into glasses and serve immediately.

Tips

Use frozen fruit for a thicker, colder smoothie without ice.
Add a handful of spinach for extra nutrients without changing the flavor much.
Store leftovers in an airtight container in the fridge for up to 24 hours; shake or stir before drinking.

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