Berry Antioxidant Smoothie Recipe

Name: Berry Antioxidant Smoothie
Prep time: 5 min
Total time: 5 min
Yield: about 2 cups
Cuisine: American
Ingredients: 1 cup mixed frozen berries (blueberries, strawberries, raspberries); 1/2 cup plain Greek yogurt; 1/2 cup unsweetened almond milk; 1 tablespoon honey or maple syrup; 1 tablespoon chia seeds; 1/2 teaspoon vanilla extract

American · Beverage · 5 min total

Berry Antioxidant Smoothie recipe videos

A vibrant and refreshing smoothie packed with antioxidant-rich berries, perfect for a quick breakfast or post-workout boost.

5
min prep

1
servings

280
kcal/serving

Ingredients

1 cup mixed frozen berries (blueberries, strawberries, raspberries)
1/2 cup plain Greek yogurt
1/2 cup unsweetened almond milk
1 tablespoon honey or maple syrup
1 tablespoon chia seeds
1/2 teaspoon vanilla extract

Instructions

Place all ingredients in a blender.
Blend on high until smooth, about 30-60 seconds.
Pour into a glass and serve immediately.

Tips

Add a handful of spinach for extra nutrients without altering the taste.
Adjust sweetness to your preference by adding more or less honey.
Store leftovers in an airtight container in the fridge for up to 24 hours; shake before drinking.

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