Beetroot-Apple Smoothie Recipe

Name: Beetroot-Apple Smoothie
Prep time: 5 min
Total time: 5 min
Yield: about 1½ cups
Cuisine: International
Ingredients: 1 medium beetroot, peeled and chopped; 1 medium apple, cored and chopped; ½ cup plain yogurt (or dairy-free alternative); ½ cup cold water or milk; 1 tablespoon honey or maple syrup (optional); ½ teaspoon grated fresh ginger (optional)

International · Beverage · 5 min total

Beetroot-Apple Smoothie recipe videos

A vibrant and earthy smoothie that combines the sweetness of apple with the earthy flavor of beetroot, perfect for a nutritious breakfast or snack.

5
min prep

1
servings

180
kcal/serving

Ingredients

1 medium beetroot, peeled and chopped
1 medium apple, cored and chopped
½ cup plain yogurt (or dairy-free alternative)
½ cup cold water or milk
1 tablespoon honey or maple syrup (optional)
½ teaspoon grated fresh ginger (optional)

Instructions

Place all ingredients in a blender.
Blend on high until smooth, about 1-2 minutes.
Taste and adjust sweetness if desired.
Pour into a glass and serve immediately.

Tips

For a thinner consistency, add more water or milk.
Use a ripe apple for natural sweetness.
Store in the refrigerator for up to 24 hours; shake before drinking.

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