🍽️ FittestMe.aiFoodsNutrients

Beef Teriyaki Rice Bowl Recipe

Japanese · Main course · 30 min total

A quick and savory weeknight dinner featuring tender beef strips glazed in a homemade teriyaki sauce, served over steamed rice with crisp vegetables.

Ingredients

• 1 lb flank steak, thinly sliced against the grain
• 1/4 cup soy sauce
• 1/4 cup mirin
• 2 tbsp sake
• 2 tbsp brown sugar
• 1 tsp grated fresh ginger
• 2 cloves garlic, minced
• 2 tbsp vegetable oil
• 2 cups steamed white rice
• 1 cup steamed broccoli florets
• 1 carrot, julienned
• 1 tbsp sesame seeds, toasted
• 2 green onions, sliced

Instructions

1. In a small bowl, whisk together soy sauce, mirin, sake, brown sugar, ginger, and garlic to make teriyaki sauce.
2. Heat vegetable oil in a large skillet or wok over high heat. Add beef in a single layer and sear for 1-2 minutes per side until browned but not fully cooked.
3. Pour teriyaki sauce over the beef and bring to a boil. Reduce heat to medium and simmer for 2-3 minutes, stirring occasionally, until sauce thickens and coats the beef.
4. Divide steamed rice among 4 bowls. Top with beef and sauce, then arrange broccoli and carrot alongside.
5. Garnish with sesame seeds and green onions. Serve immediately.

Tips

• For a thicker sauce, mix 1 tsp cornstarch with 1 tbsp water and stir in during the last minute of cooking.
• Substitute chicken or tofu for beef if desired.
• Store leftovers in an airtight container in the refrigerator for up to 3 days.

More about Beef Teriyaki Rice Bowl →

AI estimate may be inaccurate · Terms