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BBQ Chicken Wing Salad Recipe

American · Main course · 65 min total

A hearty salad featuring crispy oven-baked BBQ chicken wings tossed with fresh greens, crunchy vegetables, and a tangy ranch dressing.

Ingredients

• 2 lbs chicken wings, separated into drumettes and flats
• 1 tbsp olive oil
• 1 tsp salt
• 1/2 tsp black pepper
• 1 cup BBQ sauce
• 6 cups mixed salad greens
• 1 cup cherry tomatoes, halved
• 1 cup cucumber, diced
• 1/2 cup red onion, thinly sliced
• 1/2 cup shredded cheddar cheese
• 1/2 cup ranch dressing

Instructions

1. Preheat oven to 400°F (200°C). Line a baking sheet with foil and place a wire rack on top.
2. Pat chicken wings dry with paper towels. Toss with olive oil, salt, and pepper. Arrange on the wire rack in a single layer.
3. Bake for 30 minutes. Brush wings generously with BBQ sauce. Return to oven and bake for another 15 minutes, until crispy and cooked through.
4. While wings bake, prepare salad: In a large bowl, combine salad greens, cherry tomatoes, cucumber, red onion, and cheddar cheese.
5. Toss salad with ranch dressing and divide among plates.
6. Top each salad with BBQ chicken wings. Serve immediately.

Tips

• For extra crispiness, broil the wings for 2-3 minutes after brushing with sauce.
• Use your favorite store-bought or homemade BBQ sauce.
• Leftover wings can be stored separately and reheated in the oven.

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