Banana Smoothie Recipe

American · Beverage · 5 min total

A creamy, naturally sweet banana smoothie that's perfect for breakfast or a quick snack. This simple recipe uses just a few ingredients for a delicious and nutritious treat.

Ingredients

• 2 ripe bananas, peeled and sliced
• 1 cup milk (dairy or plant-based)
• 1/2 cup plain yogurt (optional, for creaminess)
• 1 tablespoon honey or maple syrup (optional, adjust to taste)
• 1/2 teaspoon vanilla extract
• 1 cup ice cubes

Instructions

1. Place banana slices, milk, yogurt (if using), honey, vanilla extract, and ice cubes in a blender.
2. Blend on high speed until smooth and creamy, about 30-60 seconds.
3. Taste and adjust sweetness if desired by adding more honey or maple syrup.
4. Pour into glasses and serve immediately.

Tips

• For a thicker smoothie, use frozen banana slices instead of fresh and omit the ice.
• Add a tablespoon of peanut butter or cocoa powder for a flavor twist.
• Store leftover smoothie in the refrigerator for up to 24 hours; shake or stir before drinking.
• Garnish with a slice of banana or a sprinkle of cinnamon.

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