Baked Cod with Lemon and Herbs Recipe

Name: Baked Cod with Lemon and Herbs
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 fillets
Cuisine: American
Ingredients: 4 cod fillets (6 oz each); 2 tablespoons olive oil; 2 cloves garlic, minced; 1 lemon, zested and juiced; 1 teaspoon dried thyme; 1 teaspoon dried oregano; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 2 tablespoons fresh parsley, chopped

American · Main course · 25 min total

Baked Cod with Lemon and Herbs recipe videos

This easy baked cod recipe features flaky fish fillets infused with fresh lemon, garlic, and herbs, making a light and flavorful weeknight dinner.

10
min prep

15
min cook

4
servings

220
kcal/serving

Ingredients

4 cod fillets (6 oz each)
2 tablespoons olive oil
2 cloves garlic, minced
1 lemon, zested and juiced
1 teaspoon dried thyme
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons fresh parsley, chopped

Instructions

Preheat oven to 400°F (200°C). Lightly grease a baking dish.
In a small bowl, mix olive oil, minced garlic, lemon zest, lemon juice, thyme, oregano, salt, and pepper.
Place cod fillets in the prepared baking dish. Pour the herb mixture over the fillets, turning to coat evenly.
Bake for 12-15 minutes, or until fish flakes easily with a fork and is opaque throughout.
Sprinkle with fresh parsley before serving.

Tips

Serve with steamed vegetables or rice to soak up the lemon-herb sauce.
For best results, use fresh cod and do not overcook.
Leftovers can be refrigerated for up to 2 days.

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