Baby Smoothies Recipe

Name: Baby Smoothies
Prep time: 5 min
Total time: 5 min
Yield: about 1 cup
Cuisine: International
Ingredients: 1/2 ripe banana; 1/4 cup steamed or roasted sweet potato, cooled; 1/4 cup plain full-fat yogurt (or breastmilk/formula for younger babies); 2 tablespoons water or more as needed

International · Drink · 5 min total

Baby smoothies recipe videos

A simple, nutritious smoothie perfect for introducing fruits and veggies to babies 6 months and older. This recipe is easily customizable and free of added sugars.

5
min prep

1
servings

160
kcal/serving

Ingredients

1/2 ripe banana
1/4 cup steamed or roasted sweet potato, cooled
1/4 cup plain full-fat yogurt (or breastmilk/formula for younger babies)
2 tablespoons water or more as needed

Instructions

Combine the banana, sweet potato, yogurt, and water in a blender.
Blend on high until completely smooth, about 30 seconds.
Add more water if needed to reach desired consistency.
Pour into a cup or bowl and serve immediately.

Tips

For babies under 8 months, use breastmilk or formula instead of yogurt.
Store leftovers in an airtight container in the fridge for up to 24 hours.
Try substituting sweet potato with steamed apple or pear for variety.

More about Baby smoothies →

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