Nutrition compared per 100 g, from USDA data. Both are snacks.
| Snacks, tortilla chips, nacho-flavor | Snacks, tortilla chips, plain | |
|---|---|---|
| Calories | 445 kcal | 472 kcal |
| Protein | 8.7 g | 7.1 g |
| Carbs | 71.6 g | 67.8 g |
| Fat | 15.2 g | 20.7 g |
| Fiber | 4.8 g | 5.4 g |
| Sugar | 0 g | 0.8 g |
| Nutrient density | 7 /100 | 15 /100 |
| Weight-loss score | 25 /100 | 22 /100 |
Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.
Full details: Snacks, tortilla chips, nacho-flavor, reduced fat · Snacks, tortilla chips, plain, white corn, salted