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Snacks, tortilla chips, nacho-flavor vs Snacks, tortilla chips, plain

Nutrition compared per 100 g, from USDA data. Both are snacks.

Per 100 g, Snacks, tortilla chips, nacho-flavor has more protein (8.7 vs 7.1 g); Snacks, tortilla chips, nacho-flavor has less calories (445 vs 472 kcal); Snacks, tortilla chips, plain has more fiber (5.4 vs 4.8 g).
Snacks, tortilla chips, nacho-flavorSnacks, tortilla chips, plain
Calories445 kcal472 kcal
Protein8.7 g7.1 g
Carbs71.6 g67.8 g
Fat15.2 g20.7 g
Fiber4.8 g5.4 g
Sugar0 g0.8 g
Nutrient density7 /10015 /100
Weight-loss score25 /10022 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Snacks, tortilla chips, nacho-flavor, reduced fat · Snacks, tortilla chips, plain, white corn, salted

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