Nutrition compared per 100 g, from USDA data. Both are snacks.
| Snacks, tortilla chips, nacho cheese | Snacks, tortilla chips, plain | |
|---|---|---|
| Calories | 519 kcal | 472 kcal |
| Protein | 7.4 g | 7.1 g |
| Carbs | 60.8 g | 67.8 g |
| Fat | 27.4 g | 20.7 g |
| Fiber | 5.1 g | 5.4 g |
| Sugar | 2.6 g | 0.8 g |
| Nutrient density | 13 /100 | 15 /100 |
| Weight-loss score | 17 /100 | 22 /100 |
Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.
Full details: Snacks, tortilla chips, nacho cheese · Snacks, tortilla chips, plain, white corn, salted