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Snacks, potato chips, sour-cream-and-onion-flavor vs Snacks, tortilla chips, nacho-flavor

Nutrition compared per 100 g, from USDA data. Both are snacks.

Per 100 g, Snacks, tortilla chips, nacho-flavor has more protein (8.7 vs 8.1 g); Snacks, tortilla chips, nacho-flavor has less calories (445 vs 531 kcal); Snacks, potato chips, sour-cream-and-onion-flavor has more fiber (5.2 vs 4.8 g).
Snacks, potato chips, sour-cream-and-onion-flavorSnacks, tortilla chips, nacho-flavor
Calories531 kcal445 kcal
Protein8.1 g8.7 g
Carbs51.5 g71.6 g
Fat33.9 g15.2 g
Fiber5.2 g4.8 g
Sugar0 g0 g
Nutrient density13 /1007 /100
Weight-loss score19 /10025 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Snacks, potato chips, sour-cream-and-onion-flavor · Snacks, tortilla chips, nacho-flavor, reduced fat

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