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Snacks, potato chips, made from dried potatoes vs Snacks, tortilla chips, nacho cheese

Nutrition compared per 100 g, from USDA data. Both are snacks.

Per 100 g, Snacks, tortilla chips, nacho cheese has more protein (7.4 vs 6.6 g); Snacks, tortilla chips, nacho cheese has less calories (519 vs 547 kcal); Snacks, tortilla chips, nacho cheese has more fiber (5.1 vs 1.2 g).
Snacks, potato chips, made from dried potatoesSnacks, tortilla chips, nacho cheese
Calories547 kcal519 kcal
Protein6.6 g7.4 g
Carbs51.3 g60.8 g
Fat37 g27.4 g
Fiber1.2 g5.1 g
Sugar0 g2.6 g
Nutrient density5 /10013 /100
Weight-loss score7 /10017 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor · Snacks, tortilla chips, nacho cheese

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