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Snacks, potato chips, made from dried potatoes vs Snacks, potato sticks

Nutrition compared per 100 g, from USDA data. Both are snacks.

Per 100 g, Snacks, potato sticks has more protein (6.7 vs 6.6 g); Snacks, potato sticks has less calories (522 vs 547 kcal); Snacks, potato sticks has more fiber (3.4 vs 1.2 g).
Snacks, potato chips, made from dried potatoesSnacks, potato sticks
Calories547 kcal522 kcal
Protein6.6 g6.7 g
Carbs51.3 g53.3 g
Fat37 g34.4 g
Fiber1.2 g3.4 g
Sugar0 g0.2 g
Nutrient density5 /10023 /100
Weight-loss score7 /10013 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor · Snacks, potato sticks

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