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Snacks, potato chips, lightly salted vs Snacks, potato chips, made from dried potatoes

Nutrition compared per 100 g, from USDA data. Both are snacks.

Per 100 g, Snacks, potato chips, lightly salted has more protein (6.7 vs 6.6 g); Snacks, potato chips, made from dried potatoes has less calories (547 vs 560 kcal); Snacks, potato chips, lightly salted has more fiber (4.2 vs 1.2 g).
Snacks, potato chips, lightly saltedSnacks, potato chips, made from dried potatoes
Calories560 kcal547 kcal
Protein6.7 g6.6 g
Carbs53.5 g51.3 g
Fat35.4 g37 g
Fiber4.2 g1.2 g
Sugar0.3 g0 g
Nutrient density23 /1005 /100
Weight-loss score15 /1007 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Snacks, potato chips, lightly salted · Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor

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