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Snacks, potato chips, barbecue-flavor vs Snacks, tortilla chips, taco-flavor

Nutrition compared per 100 g, from USDA data. Both are snacks.

Per 100 g, Snacks, tortilla chips, taco-flavor has more protein (7.9 vs 6.5 g); Snacks, tortilla chips, taco-flavor has less calories (480 vs 487 kcal); Snacks, tortilla chips, taco-flavor has more fiber (5.3 vs 3.8 g).
Snacks, potato chips, barbecue-flavorSnacks, tortilla chips, taco-flavor
Calories487 kcal480 kcal
Protein6.5 g7.9 g
Carbs55.9 g63.1 g
Fat31.1 g24.2 g
Fiber3.8 g5.3 g
Sugar5.5 g0 g
Nutrient density27 /1007 /100
Weight-loss score11 /10022 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Snacks, potato chips, barbecue-flavor · Snacks, tortilla chips, taco-flavor

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