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Snacks, potato chips, barbecue-flavor vs Snacks, tortilla chips, plain

Nutrition compared per 100 g, from USDA data. Both are snacks.

Per 100 g, Snacks, tortilla chips, plain has more protein (7.1 vs 6.5 g); Snacks, tortilla chips, plain has less calories (472 vs 487 kcal); Snacks, tortilla chips, plain has more fiber (5.4 vs 3.8 g).
Snacks, potato chips, barbecue-flavorSnacks, tortilla chips, plain
Calories487 kcal472 kcal
Protein6.5 g7.1 g
Carbs55.9 g67.8 g
Fat31.1 g20.7 g
Fiber3.8 g5.4 g
Sugar5.5 g0.8 g
Nutrient density27 /10015 /100
Weight-loss score11 /10022 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Snacks, potato chips, barbecue-flavor · Snacks, tortilla chips, plain, white corn, salted

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