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Snacks, potato chips, barbecue-flavor vs Snacks, potato sticks

Nutrition compared per 100 g, from USDA data. Both are snacks.

Per 100 g, Snacks, potato sticks has more protein (6.7 vs 6.5 g); Snacks, potato chips, barbecue-flavor has less calories (487 vs 522 kcal); Snacks, potato chips, barbecue-flavor has more fiber (3.8 vs 3.4 g).
Snacks, potato chips, barbecue-flavorSnacks, potato sticks
Calories487 kcal522 kcal
Protein6.5 g6.7 g
Carbs55.9 g53.3 g
Fat31.1 g34.4 g
Fiber3.8 g3.4 g
Sugar5.5 g0.2 g
Nutrient density27 /10023 /100
Weight-loss score11 /10013 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Snacks, potato chips, barbecue-flavor · Snacks, potato sticks

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