🍽️ FittestMe.aiFoodsNutrients

Snacks, popcorn, microwave vs Snacks, tortilla chips, nacho cheese

Nutrition compared per 100 g, from USDA data. Both are snacks.

Per 100 g, Snacks, popcorn, microwave has more protein (7.5 vs 7.4 g); Snacks, tortilla chips, nacho cheese has less calories (519 vs 557 kcal); Snacks, popcorn, microwave has more fiber (10 vs 5.1 g).
Snacks, popcorn, microwaveSnacks, tortilla chips, nacho cheese
Calories557 kcal519 kcal
Protein7.5 g7.4 g
Carbs55.2 g60.8 g
Fat34 g27.4 g
Fiber10 g5.1 g
Sugar0.6 g2.6 g
Nutrient density7 /10013 /100
Weight-loss score28 /10017 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil · Snacks, tortilla chips, nacho cheese

← More food comparisons

Track Snacks, popcorn, microwave, Snacks, tortilla chips, nacho cheese and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →