🍽️ FittestMe.aiFoodsNutrients

Snacks, popcorn, cheese-flavor vs Snacks, tortilla chips, taco-flavor

Nutrition compared per 100 g, from USDA data. Both are snacks.

Per 100 g, Snacks, popcorn, cheese-flavor has more protein (9.3 vs 7.9 g); Snacks, tortilla chips, taco-flavor has less calories (480 vs 526 kcal); Snacks, popcorn, cheese-flavor has more fiber (9.9 vs 5.3 g).
Snacks, popcorn, cheese-flavorSnacks, tortilla chips, taco-flavor
Calories526 kcal480 kcal
Protein9.3 g7.9 g
Carbs51.6 g63.1 g
Fat33.2 g24.2 g
Fiber9.9 g5.3 g
Sugar0.8 g0 g
Nutrient density11 /1007 /100
Weight-loss score29 /10022 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Snacks, popcorn, cheese-flavor · Snacks, tortilla chips, taco-flavor

← More food comparisons

Track Snacks, popcorn, cheese-flavor, Snacks, tortilla chips, taco-flavor and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →