🍽️ FittestMe.aiFoodsNutrients

Sauce, sweet and sour, ready-to-serve vs Soup, ramen noodle, chicken flavor

Nutrition compared per 100 g, from USDA data. Both are soups, sauces, and gravies.

Per 100 g, Soup, ramen noodle, chicken flavor has more protein (10.2 vs 0.3 g); Sauce, sweet and sour, ready-to-serve has less calories (154 vs 439 kcal); Soup, ramen noodle, chicken flavor has more fiber (2.9 vs 0.1 g).
Sauce, sweet and sour, ready-to-serveSoup, ramen noodle, chicken flavor
Calories154 kcal439 kcal
Protein0.3 g10.2 g
Carbs38.2 g60.2 g
Fat0 g17.5 g
Fiber0.1 g2.9 g
Sugar18.8 g2 g
Nutrient density0 /1000 /100
Weight-loss score18 /10019 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Sauce, sweet and sour, ready-to-serve · Soup, ramen noodle, chicken flavor, dry

← More food comparisons

Track Sauce, sweet and sour, ready-to-serve, Soup, ramen noodle, chicken flavor and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →