🍽️ FittestMe.aiFoodsNutrients

Sauce, sweet and sour, ready-to-serve vs Sauce, teriyaki, ready-to-serve

Nutrition compared per 100 g, from USDA data. Both are soups, sauces, and gravies.

Per 100 g, Sauce, teriyaki, ready-to-serve has more protein (5.9 vs 0.3 g); Sauce, teriyaki, ready-to-serve has less calories (89 vs 154 kcal); Sauce, teriyaki, ready-to-serve has less sugar (14.1 vs 18.8 g).
Sauce, sweet and sour, ready-to-serveSauce, teriyaki, ready-to-serve
Calories154 kcal89 kcal
Protein0.3 g5.9 g
Carbs38.2 g15.6 g
Fat0 g0 g
Fiber0.1 g0.1 g
Sugar18.8 g14.1 g
Nutrient density0 /1000 /100
Weight-loss score18 /10045 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Sauce, sweet and sour, ready-to-serve · Sauce, teriyaki, ready-to-serve

← More food comparisons

Track Sauce, sweet and sour, ready-to-serve, Sauce, teriyaki, ready-to-serve and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →