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Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing vs Salad dressing, mayonnaise, soybean and safflower oil

Nutrition compared per 100 g, from USDA data. Both are fats and oils.

Per 100 g, Salad dressing, mayonnaise, soybean and safflower oil has more protein (1.1 vs 0.2 g); Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing has less calories (64 vs 717 kcal); Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing has more fiber (2 vs 0 g).
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, mayonnaise, soybean and safflower oil
Calories64 kcal717 kcal
Protein0.2 g1.1 g
Carbs15.8 g2.7 g
Fat0 g79.4 g
Fiber2 g0 g
Sugar6.8 g0.5 g
Nutrient density0 /1007 /100
Weight-loss score44 /1000 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing · Salad dressing, mayonnaise, soybean and safflower oil, with salt

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