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Salad dressing, italian dressing, commercial vs Salad dressing, thousand island, commercial

Nutrition compared per 100 g, from USDA data. Both are fats and oils.

Per 100 g, Salad dressing, thousand island, commercial has more protein (1.1 vs 0.4 g); Salad dressing, italian dressing, commercial has less calories (240 vs 379 kcal); Salad dressing, thousand island, commercial has more fiber (0.8 vs 0 g).
Salad dressing, italian dressing, commercialSalad dressing, thousand island, commercial
Calories240 kcal379 kcal
Protein0.4 g1.1 g
Carbs12.1 g14.6 g
Fat21.1 g35.1 g
Fiber0 g0.8 g
Sugar10.8 g15.2 g
Nutrient density0 /1000 /100
Weight-loss score17 /1002 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Salad dressing, italian dressing, commercial, regular · Salad dressing, thousand island, commercial, regular

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