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Salad dressing, french dressing, commercial vs Salad dressing, mayonnaise, soybean and safflower oil

Nutrition compared per 100 g, from USDA data. Both are fats and oils.

Per 100 g, Salad dressing, mayonnaise, soybean and safflower oil has more protein (1.1 vs 0.9 g); Salad dressing, french dressing, commercial has less calories (419 vs 717 kcal); Salad dressing, french dressing, commercial has more fiber (2.4 vs 0 g).
Salad dressing, french dressing, commercialSalad dressing, mayonnaise, soybean and safflower oil
Calories419 kcal717 kcal
Protein0.9 g1.1 g
Carbs18.8 g2.7 g
Fat39.1 g79.4 g
Fiber2.4 g0 g
Sugar17.4 g0.5 g
Nutrient density0 /1007 /100
Weight-loss score0 /1000 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Salad dressing, french dressing, commercial, regular · Salad dressing, mayonnaise, soybean and safflower oil, with salt

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