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Salad dressing, caesar dressing, regular vs Salad dressing, mayonnaise, soybean and safflower oil

Nutrition compared per 100 g, from USDA data. Both are fats and oils.

Per 100 g, Salad dressing, caesar dressing, regular has more protein (2.2 vs 1.1 g); Salad dressing, caesar dressing, regular has less calories (542 vs 717 kcal); Salad dressing, caesar dressing, regular has more fiber (0.5 vs 0 g).
Salad dressing, caesar dressing, regularSalad dressing, mayonnaise, soybean and safflower oil
Calories542 kcal717 kcal
Protein2.2 g1.1 g
Carbs3.3 g2.7 g
Fat57.9 g79.4 g
Fiber0.5 g0 g
Sugar2.8 g0.5 g
Nutrient density0 /1007 /100
Weight-loss score0 /1000 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Salad dressing, caesar dressing, regular · Salad dressing, mayonnaise, soybean and safflower oil, with salt

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