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Salad dressing, caesar dressing, regular vs Salad dressing, french dressing, commercial

Nutrition compared per 100 g, from USDA data. Both are fats and oils.

Per 100 g, Salad dressing, caesar dressing, regular has more protein (2.2 vs 0.9 g); Salad dressing, french dressing, commercial has less calories (419 vs 542 kcal); Salad dressing, french dressing, commercial has more fiber (2.4 vs 0.5 g).
Salad dressing, caesar dressing, regularSalad dressing, french dressing, commercial
Calories542 kcal419 kcal
Protein2.2 g0.9 g
Carbs3.3 g18.8 g
Fat57.9 g39.1 g
Fiber0.5 g2.4 g
Sugar2.8 g17.4 g
Nutrient density0 /1000 /100
Weight-loss score0 /1000 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Salad dressing, caesar dressing, regular · Salad dressing, french dressing, commercial, regular

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