🍽️ FittestMe.aiFoodsNutrients

Roast beef, deli style, prepackaged vs Sausage, Italian, sweet

Nutrition compared per 100 g, from USDA data. Both are sausages and luncheon meats.

Per 100 g, Roast beef, deli style, prepackaged has more protein (18.6 vs 16.1 g); Roast beef, deli style, prepackaged has less calories (115 vs 149 kcal); Sausage, Italian, sweet has less sugar (0 vs 0.3 g).
Roast beef, deli style, prepackagedSausage, Italian, sweet
Calories115 kcal149 kcal
Protein18.6 g16.1 g
Carbs0.6 g2.1 g
Fat3.7 g8.4 g
Fiber0 g0 g
Sugar0.3 g0 g
Nutrient density24 /1005 /100
Weight-loss score63 /10060 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Roast beef, deli style, prepackaged, sliced · Sausage, Italian, sweet, links

← More food comparisons

Track Roast beef, deli style, prepackaged, Sausage, Italian, sweet and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →