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Oscar Mayer, Wieners (beef franks) vs Turkey breast, sliced, prepackaged

Nutrition compared per 100 g, from USDA data. Both are sausages and luncheon meats.

Per 100 g, Turkey breast, sliced, prepackaged has more protein (14.8 vs 11.4 g); Turkey breast, sliced, prepackaged has less calories (106 vs 329 kcal); Turkey breast, sliced, prepackaged has less sugar (0.9 vs 1.6 g).
Oscar Mayer, Wieners (beef franks)Turkey breast, sliced, prepackaged
Calories329 kcal106 kcal
Protein11.4 g14.8 g
Carbs2.8 g2.2 g
Fat30.3 g3.8 g
Fiber0 g0 g
Sugar1.6 g0.9 g
Nutrient density0 /1003 /100
Weight-loss score24 /10064 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Oscar Mayer, Wieners (beef franks) · Turkey breast, sliced, prepackaged

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