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Oscar Mayer, Wieners (beef franks) vs Sausage, smoked link sausage, pork and beef

Nutrition compared per 100 g, from USDA data. Both are sausages and luncheon meats.

Per 100 g, Sausage, smoked link sausage, pork and beef has more protein (12 vs 11.4 g); Sausage, smoked link sausage, pork and beef has less calories (320 vs 329 kcal); Sausage, smoked link sausage, pork and beef has less sugar (0 vs 1.6 g).
Oscar Mayer, Wieners (beef franks)Sausage, smoked link sausage, pork and beef
Calories329 kcal320 kcal
Protein11.4 g12 g
Carbs2.8 g2.4 g
Fat30.3 g28.7 g
Fiber0 g0 g
Sugar1.6 g0 g
Nutrient density0 /1000 /100
Weight-loss score24 /10027 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Oscar Mayer, Wieners (beef franks) · Sausage, smoked link sausage, pork and beef

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