🍽️ FittestMe.aiFoodsNutrients

KFC, Fried Chicken, ORIGINAL RECIPE vs WENDY'S, french fries

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, KFC, Fried Chicken, ORIGINAL RECIPE has more protein (14.2 vs 3.7 g); WENDY'S, french fries has less calories (301 vs 384 kcal); WENDY'S, french fries has more fiber (4 vs 0 g).
KFC, Fried Chicken, ORIGINAL RECIPEWENDY'S, french fries
Calories384 kcal301 kcal
Protein14.2 g3.7 g
Carbs18.8 g39.7 g
Fat28 g14.1 g
Fiber0 g4 g
Sugar0 g0.4 g
Nutrient density0 /10014 /100
Weight-loss score21 /10035 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading · WENDY'S, french fries

← More food comparisons

Track KFC, Fried Chicken, ORIGINAL RECIPE, WENDY'S, french fries and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →