🍽️ FittestMe.aiFoodsNutrients

KFC, Fried Chicken, ORIGINAL RECIPE vs McDONALD'S, Hamburger

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, KFC, Fried Chicken, ORIGINAL RECIPE has more protein (14.2 vs 12.9 g); McDONALD'S, Hamburger has less calories (264 vs 384 kcal); McDONALD'S, Hamburger has more fiber (1.3 vs 0 g).
KFC, Fried Chicken, ORIGINAL RECIPEMcDONALD'S, Hamburger
Calories384 kcal264 kcal
Protein14.2 g12.9 g
Carbs18.8 g30.3 g
Fat28 g10.1 g
Fiber0 g1.3 g
Sugar0 g6 g
Nutrient density0 /10010 /100
Weight-loss score21 /10034 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading · McDONALD'S, Hamburger

← More food comparisons

Track KFC, Fried Chicken, ORIGINAL RECIPE, McDONALD'S, Hamburger and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →