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Ice creams, chocolate vs Ice creams, chocolate, rich

Nutrition compared per 100 g, from USDA data. Both are sweets.

Per 100 g, Ice creams, chocolate, rich has more protein (4.7 vs 3.8 g); Ice creams, chocolate has less calories (216 vs 251 kcal); Ice creams, chocolate has more fiber (1.2 vs 0.9 g).
Ice creams, chocolateIce creams, chocolate, rich
Calories216 kcal251 kcal
Protein3.8 g4.7 g
Carbs28.2 g19.8 g
Fat11 g17 g
Fiber1.2 g0.9 g
Sugar25.4 g17.4 g
Nutrient density8 /1005 /100
Weight-loss score18 /10017 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Ice creams, chocolate · Ice creams, chocolate, rich

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