🍽️ FittestMe.aiFoodsNutrients

HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen vs Rice bowl with chicken, frozen entree, teriyaki

Nutrition compared per 100 g, from USDA data. Both are meals, entrees, and side dishes.

Per 100 g, HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has more protein (9.2 vs 5.7 g); Rice bowl with chicken, frozen entree, teriyaki has less calories (126 vs 270 kcal); HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has more fiber (1.5 vs 0.7 g).
HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozenRice bowl with chicken, frozen entree, teriyaki
Calories270 kcal126 kcal
Protein9.2 g5.7 g
Carbs24.7 g22.5 g
Fat15 g1.6 g
Fiber1.5 g0.7 g
Sugar7.6 g4.1 g
Nutrient density8 /10012 /100
Weight-loss score29 /10047 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen · Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)

← More food comparisons

Track HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen, Rice bowl with chicken, frozen entree, teriyaki and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →