🍽️ FittestMe.aiFoodsNutrients

HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen vs RICE-A-RONI, chicken flavor

Nutrition compared per 100 g, from USDA data. Both are meals, entrees, and side dishes.

Per 100 g, RICE-A-RONI, chicken flavor has more protein (10.6 vs 9.2 g); HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has less calories (270 vs 356 kcal); HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has more fiber (1.5 vs 1.2 g).
HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozenRICE-A-RONI, chicken flavor
Calories270 kcal356 kcal
Protein9.2 g10.6 g
Carbs24.7 g76.1 g
Fat15 g1 g
Fiber1.5 g1.2 g
Sugar7.6 g0.7 g
Nutrient density8 /1004 /100
Weight-loss score29 /10025 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen · RICE-A-RONI, chicken flavor, unprepared

← More food comparisons

Track HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen, RICE-A-RONI, chicken flavor and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →