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Frankfurter, meat and poultry, cooked vs Oscar Mayer, Wieners (beef franks)

Nutrition compared per 100 g, from USDA data. Both are sausages and luncheon meats.

Per 100 g, Oscar Mayer, Wieners (beef franks) has more protein (11.4 vs 10.7 g); Frankfurter, meat and poultry, cooked has less calories (302 vs 329 kcal); Oscar Mayer, Wieners (beef franks) has less sugar (1.6 vs 2.9 g).
Frankfurter, meat and poultry, cookedOscar Mayer, Wieners (beef franks)
Calories302 kcal329 kcal
Protein10.7 g11.4 g
Carbs5.2 g2.8 g
Fat26.4 g30.3 g
Fiber0 g0 g
Sugar2.9 g1.6 g
Nutrient density0 /1000 /100
Weight-loss score26 /10024 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Frankfurter, meat and poultry, cooked, grilled · Oscar Mayer, Wieners (beef franks)

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