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Frankfurter, meat and poultry, cooked vs Frankfurter, meat, heated

Nutrition compared per 100 g, from USDA data. Both are sausages and luncheon meats.

Per 100 g, Frankfurter, meat and poultry, cooked has more protein (10.7 vs 9.8 g); Frankfurter, meat, heated has less calories (278 vs 302 kcal); Frankfurter, meat, heated has less sugar (0 vs 2.9 g).
Frankfurter, meat and poultry, cookedFrankfurter, meat, heated
Calories302 kcal278 kcal
Protein10.7 g9.8 g
Carbs5.2 g4.9 g
Fat26.4 g24.3 g
Fiber0 g0 g
Sugar2.9 g0 g
Nutrient density0 /1000 /100
Weight-loss score26 /10031 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Frankfurter, meat and poultry, cooked, grilled · Frankfurter, meat, heated

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