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Fast Foods, Fried Chicken, Drumstick vs Fast Foods, Fried Chicken, Wing

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, Fast Foods, Fried Chicken, Drumstick has more protein (26.2 vs 21.1 g); Fast Foods, Fried Chicken, Drumstick has less calories (172 vs 310 kcal); Fast Foods, Fried Chicken, Wing has more fiber (0.1 vs 0 g).
Fast Foods, Fried Chicken, DrumstickFast Foods, Fried Chicken, Wing
Calories172 kcal310 kcal
Protein26.2 g21.1 g
Carbs0 g11.2 g
Fat7.4 g20.1 g
Fiber0 g0.1 g
Sugar0 g0 g
Nutrient density25 /1002 /100
Weight-loss score58 /10036 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed · Fast Foods, Fried Chicken, Wing, meat and skin and breading

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