🍽️ FittestMe.aiFoodsNutrients

Fast Foods, Fried Chicken, Breast vs Fast Foods, grilled chicken filet sandwich

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, Fast Foods, Fried Chicken, Breast has more protein (27.9 vs 17.3 g); Fast Foods, Fried Chicken, Breast has less calories (153 vs 182 kcal); Fast Foods, grilled chicken filet sandwich has more fiber (0.9 vs 0 g).
Fast Foods, Fried Chicken, BreastFast Foods, grilled chicken filet sandwich
Calories153 kcal182 kcal
Protein27.9 g17.3 g
Carbs0 g16.8 g
Fat4.5 g4.6 g
Fiber0 g0.9 g
Sugar0 g3.1 g
Nutrient density31 /10024 /100
Weight-loss score60 /10056 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed · Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread

← More food comparisons

Track Fast Foods, Fried Chicken, Breast, Fast Foods, grilled chicken filet sandwich and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →