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Fast Food, Pizza Chain, 14" pizza vs McDONALD'S, Hamburger

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, Fast Food, Pizza Chain, 14" pizza has more protein (14 vs 12.9 g); McDONALD'S, Hamburger has less calories (264 vs 331 kcal); Fast Food, Pizza Chain, 14" pizza has more fiber (2.3 vs 1.3 g).
Fast Food, Pizza Chain, 14" pizzaMcDONALD'S, Hamburger
Calories331 kcal264 kcal
Protein14 g12.9 g
Carbs29 g30.3 g
Fat17.6 g10.1 g
Fiber2.3 g1.3 g
Sugar3.2 g6 g
Nutrient density6 /10010 /100
Weight-loss score31 /10034 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust · McDONALD'S, Hamburger

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