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Fast Food, Pizza Chain, 14" pizza vs KFC, Fried Chicken, ORIGINAL RECIPE

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, KFC, Fried Chicken, ORIGINAL RECIPE has more protein (14.2 vs 14 g); Fast Food, Pizza Chain, 14" pizza has less calories (331 vs 384 kcal); Fast Food, Pizza Chain, 14" pizza has more fiber (2.3 vs 0 g).
Fast Food, Pizza Chain, 14" pizzaKFC, Fried Chicken, ORIGINAL RECIPE
Calories331 kcal384 kcal
Protein14 g14.2 g
Carbs29 g18.8 g
Fat17.6 g28 g
Fiber2.3 g0 g
Sugar3.2 g0 g
Nutrient density6 /1000 /100
Weight-loss score31 /10021 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust · KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading

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