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Fast Food, Pizza Chain, 14" pizza vs Fast foods, hamburger; single

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, Fast Food, Pizza Chain, 14" pizza has more protein (14 vs 13.3 g); Fast foods, hamburger; single has less calories (263 vs 331 kcal); Fast Food, Pizza Chain, 14" pizza has more fiber (2.3 vs 1.8 g).
Fast Food, Pizza Chain, 14" pizzaFast foods, hamburger; single
Calories331 kcal263 kcal
Protein14 g13.3 g
Carbs29 g29.6 g
Fat17.6 g10.2 g
Fiber2.3 g1.8 g
Sugar3.2 g6 g
Nutrient density6 /10011 /100
Weight-loss score31 /10036 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust · Fast foods, hamburger; single, regular patty; with condiments

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