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Fast Food, Pizza Chain, 14" pizza vs Fast foods, hamburger; single

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, Fast Food, Pizza Chain, 14" pizza has more protein (14 vs 11.3 g); Fast foods, hamburger; single has less calories (226 vs 331 kcal); Fast Food, Pizza Chain, 14" pizza has more fiber (2.3 vs 1.5 g).
Fast Food, Pizza Chain, 14" pizzaFast foods, hamburger; single
Calories331 kcal226 kcal
Protein14 g11.3 g
Carbs29 g17.3 g
Fat17.6 g12.4 g
Fiber2.3 g1.5 g
Sugar3.2 g4 g
Nutrient density6 /10011 /100
Weight-loss score31 /10041 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust · Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise

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