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Fast Food, Pizza Chain, 14" pizza vs Fast Foods, Fried Chicken, Wing

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, Fast Foods, Fried Chicken, Wing has more protein (21.1 vs 14 g); Fast Foods, Fried Chicken, Wing has less calories (310 vs 331 kcal); Fast Food, Pizza Chain, 14" pizza has more fiber (2.3 vs 0.1 g).
Fast Food, Pizza Chain, 14" pizzaFast Foods, Fried Chicken, Wing
Calories331 kcal310 kcal
Protein14 g21.1 g
Carbs29 g11.2 g
Fat17.6 g20.1 g
Fiber2.3 g0.1 g
Sugar3.2 g0 g
Nutrient density6 /1002 /100
Weight-loss score31 /10036 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust · Fast Foods, Fried Chicken, Wing, meat and skin and breading

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