🍽️ FittestMe.aiFoodsNutrients

Chocolate-flavored hazelnut spread vs Fruit syrup

Nutrition compared per 100 g, from USDA data. Both are sweets.

Per 100 g, Chocolate-flavored hazelnut spread has more protein (5.4 vs 0 g); Fruit syrup has less calories (341 vs 539 kcal); Chocolate-flavored hazelnut spread has more fiber (5.4 vs 0.1 g).
Chocolate-flavored hazelnut spreadFruit syrup
Calories539 kcal341 kcal
Protein5.4 g0 g
Carbs62.4 g85.1 g
Fat29.7 g0 g
Fiber5.4 g0.1 g
Sugar54.1 g53 g
Nutrient density0 /1001 /100
Weight-loss score1 /1000 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Chocolate-flavored hazelnut spread · Fruit syrup

← More food comparisons

Track Chocolate-flavored hazelnut spread, Fruit syrup and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →