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Candies, TOOTSIE ROLL, chocolate-flavor roll vs Chocolate-flavored hazelnut spread

Nutrition compared per 100 g, from USDA data. Both are sweets.

Per 100 g, Chocolate-flavored hazelnut spread has more protein (5.4 vs 1.6 g); Candies, TOOTSIE ROLL, chocolate-flavor roll has less calories (387 vs 539 kcal); Chocolate-flavored hazelnut spread has more fiber (5.4 vs 0.1 g).
Candies, TOOTSIE ROLL, chocolate-flavor rollChocolate-flavored hazelnut spread
Calories387 kcal539 kcal
Protein1.6 g5.4 g
Carbs87.7 g62.4 g
Fat3.3 g29.7 g
Fiber0.1 g5.4 g
Sugar56.3 g54.1 g
Nutrient density4 /1000 /100
Weight-loss score0 /1001 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Candies, TOOTSIE ROLL, chocolate-flavor roll · Chocolate-flavored hazelnut spread

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