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Candies, MARS SNACKFOOD US, STARBURST Fruit Chews vs Ice creams, chocolate

Nutrition compared per 100 g, from USDA data. Both are sweets.

Per 100 g, Ice creams, chocolate has more protein (3.8 vs 0.4 g); Ice creams, chocolate has less calories (216 vs 408 kcal); Ice creams, chocolate has more fiber (1.2 vs 0 g).
Candies, MARS SNACKFOOD US, STARBURST Fruit ChewsIce creams, chocolate
Calories408 kcal216 kcal
Protein0.4 g3.8 g
Carbs82.6 g28.2 g
Fat8.2 g11 g
Fiber0 g1.2 g
Sugar58.1 g25.4 g
Nutrient density7 /1008 /100
Weight-loss score0 /10018 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits · Ice creams, chocolate

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