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Candies, MARS SNACKFOOD US vs Ice creams, chocolate

Nutrition compared per 100 g, from USDA data. Both are sweets.

Per 100 g, Candies, MARS SNACKFOOD US has more protein (9.6 vs 3.8 g); Ice creams, chocolate has less calories (216 vs 515 kcal); Candies, MARS SNACKFOOD US has more fiber (3.7 vs 1.2 g).
Candies, MARS SNACKFOOD USIce creams, chocolate
Calories515 kcal216 kcal
Protein9.6 g3.8 g
Carbs60.5 g28.2 g
Fat26.1 g11 g
Fiber3.7 g1.2 g
Sugar50.8 g25.4 g
Nutrient density8 /1008 /100
Weight-loss score0 /10018 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies · Ice creams, chocolate

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